An expert has claimed that flossing, cleaning between the teeth, can help reduce the risk of more than 50 serious diseases.
Scientists say that keeping teeth and gums in good condition is actually the gateway to health.
This practice helps prevent inflammation, which is linked to several diseases including diabetes, dementia, and heart disease.
According to NHS data, 41 percent of adults suffer from tooth decay, while nearly half are affected by gum disease, which can cause inflammation to spread to blood vessels and other organs.
Experts say that brushing twice a day and flossing regularly is the best way to prevent gum disease.
