Say Goodbye to Sleepless Nights with These Superfoods
Many scientists now say that eating more fruits and vegetables can help you sleep better.…
When Should You Check Blood Pressure? Experts Reveal the Best Times
The best time to check your blood pressure depends on your health. If you have…
Polio Vaccine Refusals Rise in Karachi, Worrying Health Officials
In May 2025, more than 37,000 parents in Karachi refused to let their children get…
Rising Use of E-Cigarettes Poses Serious Health Risks for Youth
By: Ayesha Masood (Karachi) The use of e-cigarettes is quickly increasing among young people. Many…
Seminar on “Eliminating Tobacco Use in Pakistan is Possible” Held at Federal Urdu University
Karachi (Neha Ashraf) A significant seminar titled "Eliminating Tobacco Use in Pakistan is Possible" was…
Health Minister Urges Elimination of All Negative Perceptions About Polio
Federal Health Minister Syed Mustafa Kamal, during his visit to Quetta, chaired a high-level meeting…
TikTok Beauty Tips May Harm Skin, Experts Warn
A recent study has found that viral beauty tips on TikTok may be harmful to…
Eating Mango Daily May Improve Heart Health, Study Finds
Report by: Misbah Saleem According to a new study, eating a small amount of mango…