Mindfulness for Beginners: 5-Minute Daily Breathing Exercises May Help Manage Stress
Health: In the middle of busy schedules, academic pressure, work responsibilities and everyday concerns, taking…
Trump Signs Executive Order Restricting Childhood Vaccination Mandates
President Donald Trump signed an executive order Tuesday morning directing federal agencies to overhaul national…
Gut bacteria treatment may ease severe peanut allergies
A daily dose of specific gut bacteria may offer a lifeline to people living with…
Healthy Snacks for School
School days can be busy, and students often feel hungry between breakfast and lunch or…
How to Stay Healthy During Exams
Exam season can be one of the most stressful periods in a student's academic life.…
How Nature and Fresh Air Can Support Well-Being
Modern life often keeps people indoors for long periods. Students may spend hours in classrooms,…
Simple Healthy Eating Habits for Students
Student life can be busy, with classes, assignments, exams, and social activities competing for attention.…
NICVD Crosses 500 Pediatric Heart Rhythm Surgeries
KARACHI: The National Institute of Cardiovascular Diseases (NICVD) in Karachi has achieved a major milestone…