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Health

Does Anger Make Young People Age Faster? Study Reveals Surprising Findings

Last updated: March 9, 2026 11:48 am
Neha Ashraf
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If you get angry immediately over minor issues, this research may be important for you.

‎A recent study has revealed that aggressive behavior during adolescence is directly linked to faster aging by the age of 30.

‎According to the new research, individuals who display aggressive behavior in adolescence show signs of accelerated biological aging by the age of 30.

‎According to the study published in the scientific journal Health Psychology, teenagers with anger issues are also more likely to gain weight by the age of 30.

‎For the research, experts examined 121 middle school students from urban and suburban areas in the United States.

‎Scientists monitored these students from the age of 13 until adulthood and collected reports related to aggression, problems, and imbalances in relationships during this period.

‎When these students reached the age of 30, researchers analyzed their biological age through blood tests. This process identifies degenerative aging of cells and tissues, which can sometimes be higher than a person’s actual age.

‎According to the researchers, both methods showed that high levels of aggression in the early teenage years predicted greater biological aging by the age of 30.

‎The study also found that signs of aging were relatively higher among boys and children from low income families, which may be due to financial stress and relationship difficulties.

‎According to the researchers, boys generally face more conflicts with their fathers, while teenagers from low-income families tend to show stronger reactions toward their peers. However, the study also clarified that early aggression does not lead to aging unless it later causes imbalance in relationships.

‎According to the researchers, the results of this study highlight the importance of teaching young people skills to build strong relationships and resolve conflicts more effectively.

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