Winter health tips: 10 expert habits to boost immunity fast!

Taking a few simple, preventive steps to care for health can bring real benefits, during the winter season.…

US officially withdraws from WHO

The United States has officially withdrawn from the World Health Organization (WHO), marking a significant shift for the…

Scientists develop ‘lung-on-a-chip’ to study respiratory infections

Researchers at the Francis Crick Institute in the UK have developed an advanced 'lung-on-a-chip' model using stem cells…

Why waking up early is harder in winter

As winter arrives, mornings begin to feel heavier and alarms harder to ignore. From schoolchildren to office-goers, many…

New Study Links Air Pollution to Cancer Risk

Where a man lives may play a significant role in his risk of developing prostate cancer, according to…

Hot Coffee in Plastic Cups Could be Hidden Health Risk

A growing body of research is intensifying concerns over plastic food containers, with scientists warning that hot coffee…

Experts Urge Women to Increase Water Intake During Dry Winter Weather

Medical experts have advised women to drink more water and increase their intake of seasonal fruits such as…

What Happens in Brain During Sleep Deprivation? New Study Reveals Details

Scientists have identified a remarkable and unusual process that occurs in the brains of people suffering from sleep…

Can Your Kitchen Replace Antibiotics? Experts Say Yes

Some commonly used kitchen ingredients, including garlic, honey and ginger, contain natural antibacterial properties, experts say, though they…

Mount Sinai’s AI Tool Revolutionizes Cancer Clinical Trial Matching

Mount Sinai’s latest innovation in the fight against cancer is set to revolutionize how patients are connected to clinical…

The Best Time to Eat Dates for Energy and Digestion

Dates, a natural powerhouse of energy and digestive support, are commonly consumed for their rich content of carbohydrates, fiber, and essential…

Desi Ghee with Milk: Benefits, Uses, and Nutrition Explained

Desi ghee mixed with warm milk has long been a staple in South Asian households, often recommended by…

Pakistan-China Friendship Termed Vital for Peace, Stability and Prosperity

Pakistan–China friendship has been termed essential for peace, stability and prosperity in the region and in both countries…

Sleep More, Live Longer? New Study Says Yes

A new international study suggests that getting enough sleep may be just as important — if not more…

Is Jaggery Healthier than Sugar in Winter? Experts Say

As winter sets in across Pakistan, jaggery makes a familiar return to kitchens, from tea to traditional sweets.…