Short ‘Exercise Snacks’ may boost fitness, muscular endurance, study finds
LONDON: Finding time for long gym sessions can be tough, but new research suggests that even short, structured bouts of movement, known as “exercise snacks”, may be enough to improve cardiorespiratory fitness and…
Just for You
Recent News
Outbreak of eye infection in KP, Increase in Patients After Floods
Eye infection has spread in various cities of Khyber Pakhtunkhwa including Peshawar. According to the Health Department from Peshawar, the number of conjunctivitis patients has increased after the floods. According…
Field Marshal Asim Munir, Chinese FM Discuss Regional Security, Counter-Terrorism
Islamabad – September 1, 2025:China’s Foreign Minister Wang Yi met Field Marshal General Syed Asim Munir in Islamabad, where the two leaders held wide-ranging discussions on regional security, counter-terrorism, and…
KP CM Gandapur Calls for National Unity, Backs Kalabagh-like Project
Islamabad – September 1, 2025:Khyber Pakhtunkhwa Chief Minister Ali Amin Gandapur has called for consensus on launching a Kalabagh-like national project, stressing that Pakistan’s future must not be compromised by…
Afghanistan Earthquake Kills 800+, Pakistan Offers Support
Kabul/Jalalabad – September 1, 2025:A devastating magnitude-6 earthquake struck eastern Afghanistan late Sunday night, killing at least 812 people and injuring more than 2,800 across Kunar and Nangarhar provinces. Entire…
At SCO Summit in China, PM Shehbaz Warns Against State-Sponsored Terrorism
Prime Minister Shehbaz Sharif on Monday urged the international community to reject terrorism as a political instrument, stressing the importance of sovereignty, dialogue, and regional cooperation during his address at…
Polio Case Reported from South Khyber Pakhtunkhwa
Another case of polio virus has been reported in the country, bringing the total number of polio cases this year to 24. According to sources from the reference lab, the…
Polio Campaign Launched in Sindh, Federal Health Minister Inaugurates
A special polio vaccination campaign has started across Sindh today and will continue until September 7. An inaugural ceremony was held at Super Highway, where Federal Health Minister Syed Mustafa…
Outbreak of Epidemic Diseases in Punjab’s Monsoon and Flood Affected Areas
Various diseases have started spreading rapidly in flood affected areas of Punjab, including Lahore. Dengue, diarrhea, malaria, and skin diseases are affecting citizens. According to the Health Department, in just…
Anti Polio Campaign Begins Today in 25 Districts of Sindh Including Karachi
A sevenday anti polio campaign will begin today in 25 districts of Sindh, including Karachi. According to the Sindh Health Department, more than nine million children will be administered polio…
Dengue Cases Rise in Islamabad and Rawalpindi, 19 More Reported
In the twin cities, 19 more dengue cases have been reported in the past 24 hours. According to health department officials, six new patients have emerged in Islamabad’s rural areas…
Violence, Robbery and Police Action Reported in Karachi
Five people, including a woman, were injured in a clash between two groups near Gharibabad Railway Level Crossing on Saturday. Police said five huts were also set on fire during…
Two Suspects Killed in Alleged CCD Police Encounter in Lahore
LAHORE: Two suspects in custody were killed in an alleged encounter with the CCD police near Kotwali. Police said the deceased were identified as Ghulam Mustafa and Asim Shafiq, who…
Two Injured in Karachi by Stray Bullets
KARACHI: Two people were injured in separate incidents of stray firing in the city on Sunday. In Landhi 36-G, a man identified as Shameem was hit by a stray bullet…
Main Accused in Mustafa Amir Murder Case Also Charged in Police Encounter
KARACHI: Police have declared Armaghan, the prime suspect in the Mustafa Amir murder case, guilty in separate cases of police encounter and illegal weapons. A charge sheet has been submitted…
Anti-Polio Drive Begins Tomorrow in 26 Districts of Balochistan
A seven-day anti-polio campaign will begin tomorrow across 26 districts of Balochistan, targeting 2 million children under the age of five. According to Chief Secretary Balochistan Shakeel Qadir, no polio…
Mini Games
Wordle
Guess words from 4 to 11 letters and create your own puzzles.
Letter Boxed
Create words using letters around the square.
Magic Tiles
Match elements and keep your chain going.
Chess Reply
Play Historic chess games.