Morning Sunlight May Improve Sleep, Mood, and Overall Health
Spending time in the morning sunlight can provide several health benefits for both the body and mind. According…
How Yoga Improves Posture and Back Pain
Back pain and poor posture are becoming increasingly common due to long sitting hours, phone use, and lack…
How Dehydration Affects Brain Performance
Water is essential for the brain to function properly. Even mild dehydration can affect concentration, memory, mood, and…
What Should Parents Do for Underweight or Overweight Children?
Maintaining a healthy weight is important for a child's growth, development, and overall well-being. Both underweight and overweight…
Yoga and Hormonal Balance: What Science Says
Hormones are chemical messengers in the body that control many important functions such as mood, metabolism, sleep, reproduction,…
What Happens in Your Body When You Skip Breakfast?
Breakfast is often called the most important meal of the day, but many people skip it due to…
Hair Color and Keratin Treatments: What They Do and How to Care for Your Hair
Hair color and keratin treatments are among the most popular salon services, helping people achieve a fresh look,…
Polio Vaccination Campaign Completed in 79 Districts Across Pakistan
Pakistan has successfully completed a special polio vaccination campaign across 79 districts, according to health officials. During the…
Radio station in DR Congo fights misinformation amid Ebola outbreak
In eastern Democratic Republic of Congo (DRC), a local radio station is taking on a new role beyond…
AJK Inter Exams Postponed Amid Region-Wide Lockdown
The Azad Jammu and Kashmir (AJK) Board of Intermediate and Secondary Education (BISE) Mirpur has postponed the ongoing…
New Hair Loss Breakthrough Offers Fresh Hope for Women
A promising new hair-loss treatment is giving hope to millions of women who struggle with thinning hair and…
Rare HIV-Resistant People May Hold the Key to a Future Cure
Scientists are studying a small number of people who appear to be naturally resistant to HIV, providing valuable…
First-Ever AI-Designed Vaccine Enters Human Trials
A groundbreaking vaccine developed with the help of artificial intelligence has entered human clinical trials for the first…
‘They Die as They Arrive’: Ebola Crisis Deepens in Eastern DRC
The Ebola outbreak in eastern Democratic Republic of the Congo (DRC) is worsening, with health workers reporting that…
Healthy Early Diet May Boost Intelligence in Teen Years
A new study suggests that the quality of a child's diet during the early years of life may…