Karachi Reports Three New Mpox Cases
Sindh has reported three new confirmed cases of Mpox, with all three infections detected through…
Pakistan Takes Steps to Strengthen Safe Blood Supply
Pakistan is moving to strengthen its blood transfusion system as health authorities focus on improving…
Depression Linked to Risky Driving in Older Adults
Depression can affect much more than mood and emotional well-being. New research suggests that it…
Bouncing Back From Stress: How to Build Resilience
Stress is a normal part of life. Everyday pressures such as financial concerns, health worries,…
The Health Benefits of Forest Bathing
Spending time in nature may offer more than a break from a busy routine. Forest…
Do Thyroid Conditions Cause High Blood Pressure?
The thyroid gland plays an important role in regulating metabolism, heart rate and many other…
Plyometrics: Three Explosive Exercises Even Beginners Can Try
Plyometric exercises are fast, dynamic movements designed to build strength, power, balance and agility. Although…
Simple Ways to Keep Your Mind Sharp as You Age
Keeping the brain healthy is an important part of healthy aging. While there is no…