Health


Why Some Children Get Sick More Often Than Others 

It is common to notice that some children fall sick more frequently than others. While…

Best Foods for Heart Health: Top 10 Choices to Support a Stronger Heart

Heart disease remains one of the leading causes of death worldwide, but making healthy dietary…

How Music Therapy Can Improve Mental and Physical Health

Music is more than entertainment—it has a powerful impact on the human brain and body.…

How Joint Pain Can Be Managed Without Heavy Medication 

Joint pain is very common, especially in adults and older people. It can affect knees,…

How Immunity, Nutrition, and Lifestyle Affect Children’s Health

A child’s health is influenced by many factors, but three of the most important are…

Can Yoga Reduce Migraine and Headache Frequency?

Migraines and recurring headaches can disrupt daily life, affecting work, sleep, and overall well-being. While…

Rawalpindi Achieves Major Milestone in Polio Surveillance

RAWALPINDI: Rawalpindi district has achieved a significant milestone in polio surveillance after all environmental samples…

WHO Reports 471 Confirmed Ebola Cases in DR Congo and Uganda

 The World Health Organization (WHO) has reported that the total number of confirmed Ebola cases…